The kitchen is my happy place. I got an idea. If I could bake a strawberry upside down cake when strawberries are in season, what
Word Play: A Treatise on Kindness
I thought about it. The most valuable and worst thing someone could say to me are the same. “You’re being unkind.” It’s the best thing,
A Kick inthe Head: Seven Years, Eddie Van Halen and Yoga
It’s been 7 years of weekly blog posts for Balancing on Unstable Surfaces; 367 published since July 15, 2014. Thanks to all those who have
That’s Life: The Olympic Trials, Blackish and Holidays
Athletes have their event(s.) That particular thing in which they excel, where they go into the zone, it’s mental, it’s physical, it’s being the best
I Suppose: Yoga Injuries, Guides and Ignoring the Obvious
“Honestly, I think I sprained my thumb putting on yoga pants.” I’ve been struggling with a thumb injury for about two months. I have offered
The Day AFter Juneteenth, Summer Solstice and Cleaning
I spent two days on a blog draft that reads like a bitter rant. I can’t publish this. I’m just tired. I wrote about Juneteenth
Balancing on Unstable Surfaces 