self awareness – Page 28 – Balancing on Unstable Surfaces

Do Caterpillars Know They Will Become Butterflies?

I was in class, using a notepad with inspiring, tear off quotes. I become totally fascinated with the concept of caterpillars. When they go into

“I call BS on that; either you’re happy or you’re not. There is no “more happy;” if that is your New Year’s resolution, check yourself.

Quick, sketch the logos for Toyota, Audi and Tesla. Finished? Did you struggle? Sure, you recognize them when you see them, but can you draw

When the instructor demonstrated this pose, chin stand, during my yoga workshop, I thought it was for inspiration. But no, he actually expected us to

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