Coaching – Page 3 – Balancing on Unstable Surfaces

Balancing: Thoughts, Negativity and Focus

We have 12,000 to 85,000 thoughts a day; the average being 50,000 thoughts. That’s a lot of thoughts. For most people (probably you included) 85%

You know the debate, the one about nature versus nurture¹, which is more powerful? It’s usually a conversation about the environment a child grows up

“Stop, stop, stop. You’ve bee talking for almost 2 minutes and I have no idea of what you are talking about. This is a 911

I am directionally challenged. I google and mapquest to figure out what my destination looks like ad how to get there. Once, I noticed my

Saturday, 6:45 am, my brother calls, “I know the earthquake was in southern California, but it was a 7.1.” I’m still a little groggy with

“Stop, stop, stop. I don’t care. You’ve not been taking a minute yet and I’m ready to check my phone for something more interesting.” That’s

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