You have an average of 50,000 thoughts a day. That’s a lot and yet, your thoughts are 95% the same as the day before. 95%!!! My spring break this week has a new meaning. Yesterday, I saw the musical drama, A Strange Loop with a friend. I commented that the production didn’t resolve itself. Her response, “that was the point, he was a loop, the same thoughts on repeat. Hence, the title a strange loop.” She informed me of the high percentage of thoughts we have repeatedly and said “remember, you control your thoughts, your thoughts do not control you.” This week is May Day. Consider, do you need a spring break and reset from your thoughts?
Balancing on Unstable Surfaces 