stress – Balancing on Unstable Surfaces

Too Late: Time, Tantrums and Alternatives

The window is closed. The moment is gone. I write my blog on Sunday. I have blogged weekly for 8 years1 without interruption. There were

That’s it, the third person in less than 2 days told me I needed to do yoga and relax. I reared back on my heels

I am burnt out. You know how you have that inside voice, things you think, but don’t say. There is this filter that stops you.

“Wait, is this real?” That was a text I got along with an image of Policeman Derek Chauvin with his knee on the neck of

I walked a brisk two miles on Tuesday; who needs a treadmill when you can just run thru your condo- a workout obstacle circuit. While

You’re on a plane. You hear “Ladies and gentlemen, may I have your attention please. This is an emergency, and we are required to evacuate,

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