“Why are you limping, are you hurt?” I get asked monthly. “I have scoliosis. My spine curves laterally to the right instead of going straight
The Privacy Issue
You are being watched. It’s not a person looking at you, speaking into a headset, it’s not an overhead motion activated camera tracking with a
The Diversity Issue
There are people living in tents, sleeping on the sidewalks, huddling in doorways. Why? They don’t have homes. Must be a shortage of homes. Crazy,
The Black Issue
Nia Wilson died when her throat was slashed in an unprovoked attack on a BART train a few weeks ago; the day I turned 60.
The Reboot: Pause, Reflect and Lessons Learned
Facebook showed this photo I posted three years ago today. It reminded me how different some things are. I took the week off to do nothing
The Age Issue: Potato Chips, Yoga and 60
This is like eating that entire bag of chips. You know you did it, you were there for every moment and yet it still comes
Balancing on Unstable Surfaces 