Success is a commitment to transformation and the ability to tolerate discomfort. Have you heard that workout slogan, no pain, no gain? That is a
Category: yoga
The Company You Keep: Possible, Probable and Pancake Ninjas
Wow. I know, it’s a word I over use and under appreciate. I started to teach yoga in 2020 and after one in person class,
I’m a Zebra! Ehlers Danlos, Horses and the Lottery
I’m a zebra; I am one in a half million. I am rare which is more of a problem than the condition itself, Ehlers Danlos.
A Kick inthe Head: Seven Years, Eddie Van Halen and Yoga
It’s been 7 years of weekly blog posts for Balancing on Unstable Surfaces; 367 published since July 15, 2014. Thanks to all those who have
March Madness: Basketball, Introspection and the Covid Finale?
March Madness, NCAA men’s basketball, and the unpredictable. Only 1.2% of college basketball players go on to be professionals. This madness, this tournament is the
Happy Anniversary; I Quit.
I quit. I’m out. Peace y’all. I spent the week asking what will people think, will I be letting my group down, does this mean
Balancing on Unstable Surfaces 