I’ve been on a three week pause since December 20th. Three weeks of nothing. When was the last time you took a pause, a real pause? I posted photo 1 in 2015 on social media. In 2018, I took a one week pause, took photo 2 and wrote a blog post. Pauses are my reflection time. I was overdue for a period of extended stillness.
It was a great pause and I got rest and clarity. The photos1 were a bonus; a reminder of three rather dramatic moves and assurance I still have a few yoga moves. Since it’s a new year, a time when people tend to think about what’s ahead, this may be good time to consider a pause and reflect. What works, what doesn’t and what’s next?
1 I wasn’t certain I’d be able to recreate the photo and to my surprise, the 2025 has better form and is closer to the 2015 than the 2018. Look at the knees. The 2025, has a better lotus pose the heels are closer to the hip joints
Balancing on Unstable Surfaces 