I had almost 3 hours of body work this afternoon and apparently I’m holding stress everywhere. Knotted and shortened muscles and out of alignment limbs.
Balancing on Unstable Surfaces
Reflections on the challenges of balancing life in a constantly shifting world
I had almost 3 hours of body work this afternoon and apparently I’m holding stress everywhere. Knotted and shortened muscles and out of alignment limbs.
I try to balance how often I go into race and politics for this blog. Friday night, at a Beautiful Resistance, the host said she
Most of us need a break from the heat, but this week, I’m going into the fire. Let’s get to it. The response to Project
Snacks exist to ease hunger between meals, but, snacks are not a meal. Snacks aren’t the healthiest of foods; loaded with sugar, salt and fat,
If you have never surfed before, you can watch videos, you can read about it, you can watch people do it, but until you get
I was so busted. In my defense, how do you expect a seven year old to do nap time with their head on a desk