transformation – Balancing on Unstable Surfaces

Hard, Challenging and Difficult: The False Equivalency Mental Block

What do you feel when you hear, “oh, it is really hard, that was so difficult, or that was a challenging period?” Just pause and

In downtown Oakland, a block from the the police station, I saw 6 police, all smiles and laughs, perhaps on their way to lunch. I

It was a dumb question and no one could answer. We, as a team, looked dumb because we couldn’t answer. It was akin to this;

When you purchase gas, there are payment options and typically people set an amount for gas or fill the tank. While there may be an

I procrastinate. I put stuff off that is not even complicated or requires a lot of time. A friend recommended the rubber band1 method of

You know all those times you say, if I’d only known I would have <insert missed opportunity here.> OK, well now you know. In about

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