Category: stress

Orange Juice, Toothpaste and the Cerebral Palate Cleanser

You think, “Yuk, that doesn’t taste right.” Then you remember, certain food combinations  (orange juice after brushing your teeth –  cringe)¹ destroy flavors. Hence, the value of a palate cleaner to remove food residue, and competing flavors; enabling you to fully experience your food without the yuk. A weekend is a cerebral palate cleanser.  It neutralizes…

Social Connections: Comments, Civility and Choices

“Wow, that’s what you really think?” I slapped my laptop shut, stunned by what I’d read. Was I overreacting to a comment made by a connection on LinkedIn? What’s my problem? Is this a teachable moment? I returned to the post three days later. I read the replies and six out of eight  expressed the…

Life Happens: Survivor’s Guilt, Phantom Grief and the Pursuit of Happiness

We’re under a collective fatigue. A lot has happened the past few months and this is the breaking point. Between the hurricanes Harvey, Irma and Maria, an earthquake, events now called by cities, Charlottesville, Las Vegas, followed by trial by Northern California Fires and Hollywood Harvey and a time line of taking the knee.I felt…