I had almost 3 hours of body work this afternoon and apparently I’m holding stress everywhere. Knotted and shortened muscles and out of alignment limbs.
Category: insights
Let the Games Begin….and Binge Watch
No yoga, no reading, no writing, some people go on a vacation, I go on an Olympic Binge Watch. While some get an adrenalin rush
Get Off the Fence: Tap In versus Tap Out and Agenda 47
I try to balance how often I go into race and politics for this blog. Friday night, at a Beautiful Resistance, the host said she
Birthdays, Obituaries and Life Reviews
I’m 66 and obituaries typically annoy me. First there is a photo which usually bears little resemblance to the deceased. Then, the person is reduced
A Wrinkle in Time: Project 2025, Porn and Public Radio
Most of us need a break from the heat, but this week, I’m going into the fire. Let’s get to it. The response to Project
Heels Over Head; The Blog is 10 Years Old!
Things that were true 10 years ago: I could not do scorpion pose and get my feet to my head and I did not blog
Balancing on Unstable Surfaces 