Body Image – Balancing on Unstable Surfaces

Fashion & Politics: Clinging to a Version of Yourself that No Longer Exists?

Just because the clothes fit, does not mean they suit you. To some people this will mean nothing, others will smile and nod. You’ve seen

“You don’t get younger; aging is like milk, it’s going to go bad.” I laughed with a friend on Friday evening as I described a

How to accidentally fast. Take a brisk early morning walk in 21 degree weather to the subway for a morning flight. Arrive ahead of everyone

How long can you stand on one leg with your eyes closed? It’s a balance test; what you think you can do and what you

I can’t do it, or in the words of Tony Horton, I currently struggle with. It’s a basic backbend challenge. I’ve done 4 out of

I won’t say my words came back to haunt me, but, in the moment they mocked me. I taught a in the morning, “this class

1 2 »