I had almost 3 hours of body work this afternoon and apparently I’m holding stress everywhere. Knotted and shortened muscles and out of alignment limbs.
Balancing on Unstable Surfaces
Reflections on the challenges of balancing life in a constantly shifting world
I had almost 3 hours of body work this afternoon and apparently I’m holding stress everywhere. Knotted and shortened muscles and out of alignment limbs.
Whew, they are done. The Olympics are over, I can take the sign off my front door that says, “I’m OK, just watching the Olympics.”
No yoga, no reading, no writing, some people go on a vacation, I go on an Olympic Binge Watch. While some get an adrenalin rush
I try to balance how often I go into race and politics for this blog. Friday night, at a Beautiful Resistance, the host said she
I’m 66 and obituaries typically annoy me. First there is a photo which usually bears little resemblance to the deceased. Then, the person is reduced
Most of us need a break from the heat, but this week, I’m going into the fire. Let’s get to it. The response to Project